Blog Research API Download App
花生酱果酱三明治

花生酱果酱三明治

Snack

商品评分: 63/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board
833.3
卡路里
23.8
蛋白质
107.1
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
833.3
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 107.1 g 38%
膳食纤维 7.1 g 25%
47.6 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
95.2 mg 7%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

50.7%
11.3%
38.0%
脂肪: 321 cal (38.0%)
蛋白质: 95 cal (11.3%)
碳水化合物: 428 cal (50.7%)

About 花生酱果酱三明治

Pbj 是一种永恒的经典,把奶油花生酱和甜果冻夹在两片面包之间。起源于美国的舒适食物,它是全国各地午餐盒中的主打食品。花生酱提供丰富的蛋白质,果冻提供能量,它们的结合味道非常美妙。虽然它是一顿快捷方便的餐点,但适度很关键,因为果冻中的糖分很高。无论是搭配全麦面包增加纤维,还是作为简单的课后小吃,Pbj 仍然是一种深受各个年龄段喜爱的款待!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.