Blog Research API Download App
金枪鱼酱

金枪鱼酱

Snack

商品评分: 59/100

1 serving (50 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
567.8
卡路里
28.4
蛋白质
9.5
碳水化合物
47.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
567.8
%每日值*
总脂肪 47.3 g 60%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 71.0 mg 23%
1182.9 mg 51%
总碳水化合物 9.5 g 3%
膳食纤维 0 g 0%
4.7 g
蛋白质 28.4 g 56%
维生素D 94.6 mcg 473%
94.6 mg 7%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

6.6%
19.7%
73.7%
脂肪: 425 cal (73.7%)
蛋白质: 113 cal (19.7%)
碳水化合物: 38 cal (6.6%)

About 金枪鱼酱

金枪鱼酱是一道美味的葡萄牙美食,常作为可口的开胃菜或清淡的一餐。用新鲜金枪鱼,奶油美乃滋,爽口的柠檬汁以及一系列香料制成,每一口都散发出丰富的风味。这道菜富含omega-3脂肪酸,有益于心脏健康,而且低碳水化合物。搭配全谷物饼干或新鲜蔬菜,金枪鱼酱是一个营养丰富的选择,非常适合聚会或快速小吃。享受这种健康的美味,提升您的用餐体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.