Blog Research API Download App
薯条

薯条

Snack

商品评分: 79/100

1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
780
卡路里
8.5
蛋白质
102.5
碳水化合物
37.5
脂肪

营养信息

1 杯 (250g)
卡路里
780
%每日值*
总脂肪 37.5 g 48%
饱和脂肪 5.8 g 29%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
525 mg 22%
总碳水化合物 102.5 g 37%
膳食纤维 9.5 g 33%
0.8 g
蛋白质 8.5 g 17%
维生素D 0 mcg 0%
27.5 mg 2%
2 mg 11%
1447.5 mg 30%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

52.5%
4.4%
43.2%
脂肪: 337 cal (43.2%)
蛋白质: 34 cal (4.4%)
碳水化合物: 410 cal (52.5%)

About 薯条

薯条是备受喜爱的脆脆的法式炸薯条,是世界各地许多美食中都能找到的主食。这些金黄色的美味源自比利时和法国,是用新鲜土豆切成粗条或细条,然后在油中炸至完美。虽然它们无可否认地美味且让人欲罢不能,带来令人满足的脆脆口感,但重要的是要记住它们可能含有高热量和脂肪。适量享用它们,也许搭配新鲜蔬菜或一款浓香的蘸酱,让美食更加均衡。沉醉于薯条诱人的味道,每一口都是一点点快乐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.