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糕点

糕点

Bakery

商品评分: 53/100

1 serving (50 grams) contains 217 calories, 3.9 grams of protein, 9.1 grams of fat, and 29.6 grams of carbohydrates.

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121.5
卡路里
2.2
蛋白质
16.6
碳水化合物
5.1
脂肪

营养信息

1 杯 (28g)
卡路里
121.5
%每日值*
总脂肪 5.1 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 1.8 g
胆固醇 0 mg 0%
194.0 mg 8%
总碳水化合物 16.6 g 6%
膳食纤维 1.0 g 3%
4.4 g
蛋白质 2.2 g 4%
维生素D 0 mcg 0%
40.6 mg 3%
1.0 mg 5%
33.9 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 糕点 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    54.8%
    7.3%
    37.9%
    脂肪: 45 cal (37.9%)
    蛋白质: 8 cal (7.3%)
    碳水化合物: 66 cal (54.8%)

    About 糕点

    糕点是面粉、黄油、水,有时还有糖的美妙混合物,形成一种多功能的基础,可在世界各地的烹饪中找到。起源于古代烘焙传统,糕点种类繁多,从酥脆的羊角面包到丰盛的泡芙,每种都展示着独特的口感和味道。虽然有些糕点可能让人沉迷且高热量,但加入全谷物和水果可以提高它们的健康价值。糕点可以当作甜点享用,也可以作为美味小吃,是一种每一口都带来快乐的烹饪杰作!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 糕点 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.