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腌牛肉麦片三明治

腌牛肉麦片三明治

Lunch

商品评分: 68/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
卡路里
18.9
蛋白质
37.7
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
1132.1 mg 49%
总碳水化合物 37.7 g 13%
膳食纤维 2.8 g 10%
3.8 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
94.3 mg 7%
2.4 mg 13%
235.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

46.0%
23.0%
31.0%
脂肪: 101 cal (31.0%)
蛋白质: 75 cal (23.0%)
碳水化合物: 150 cal (46.0%)

About 腌牛肉麦片三明治

瑞式燻牛肉三明治是一款經典的熟食店三明治,展示了嫩嫩的香料燻牛肉,堆高在兩片厚實的黑麥麵包之間。源自猶太裔美國人美食,這道美味佳餚結合了歷史和口味,每一口都令人愉悅。儘管燻牛肉提供了美味的蛋白質來源,但重要的是要注意它可能含有較高的鈉和脂肪。別忘了新鮮的配料,比如芥末和泡菜,增添了香脆的口感,平衡了豐富的味道。享受瑞式燻牛肉三明治,一道慶祝傳統和風味的美味主食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.