1 serving (28 grams) contains 41 calories, 6.1 grams of protein, 1.6 grams of fat, and 0.1 grams of carbohydrates.
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卡路里 |
205.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.1 g | 10% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 1512 mg | 65% | |
| 总碳水化合物 | 0.5 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.1 g | ||
| 蛋白质 | 30.5 g | 61% | |
| 维生素D | 5.6 mcg | 28% | |
| 钙 | 14 mg | 1% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 294 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
熏牛肉是一种美味调味并腌制的牛肉,通常是胸脯肉,源自于东欧犹太美食的丰富烹饪传统。用大蒜、胡椒和各种香料腌制,然后烟熏至完美,赋予它那种令人难以抗拒的味道。虽然熏牛肉富含蛋白质,但也含有较高的钠和脂肪,所以适度饮食很重要。你可以在黑麦面包上涂上芥末,堆成一份经典三明治,也可以将其加入沙拉和包装中,为健康饮食带来味道新变化。沉浸在醇厚、美味的熏牛肉中,你的味蕾会感激不尽!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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