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精瘦牛肉和豪达芝士三明治

精瘦牛肉和豪达芝士三明治

Lunch

商品评分: 57/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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529.4
卡路里
29.4
蛋白质
41.2
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 70.6 mg 23%
1411.8 mg 61%
总碳水化合物 41.2 g 14%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 29.4 g 58%
维生素D 23.5 mcg 117%
294.1 mg 22%
3.5 mg 19%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

33.4%
23.8%
42.8%
脂肪: 211 cal (42.8%)
蛋白质: 117 cal (23.8%)
碳水化合物: 164 cal (33.4%)

About 精瘦牛肉和豪达芝士三明治

烟熏牛肉和豪达芝士三明治是一道令人垂涎的美食,将美味多汁的烟熏牛肉片与奶香浓郁的豪达芝士巧妙结合。这款经典犹太美式熟食三明治夹在两片新鲜黑麦面包之间,味道鲜美,口感丰富。尽管烟熏牛肉富含蛋白质,但由于其钠含量较高,最好适度享用。豪达芝士增添了细腻的口感,而加入一层可选的刺激芥末则使整体口味更为丰富。无论是午餐还是丰盛的小吃,这款三明治都是奢华和美味之间的完美平衡。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.