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番茄芝士意大利面

番茄芝士意大利面

Dinner

商品评分: 70/100

1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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352.9
卡路里
14.1
蛋白质
58.8
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 17.6 mg 5%
470.6 mg 20%
总碳水化合物 58.8 g 21%
膳食纤维 3.5 g 12%
7.1 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
176.5 mg 13%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.5%
15.0%
22.5%
脂肪: 84 cal (22.5%)
蛋白质: 56 cal (15.0%)
碳水化合物: 235 cal (62.5%)

About 番茄芝士意大利面

用番茄和芝士烹饪的意大利面是一道美味的菜肴,由意面、成熟番茄和融化的芝士组成,为您带来一顿令人愉悦的餐点。这道经典菜肴源自意大利烹饪,展示了其简单新鲜的食材。富含番茄中的维生素,提供丰富的碳水化合物,既提供能量又美味。虽然加入了奶油芝士显得奢侈,但您可以加入新鲜罗勒和一点橄榄油来提亮口感。意大利面配番茄和芝士非常适合快节奏的工作日晚餐,是一种健康、令人满足的选择,为您的餐桌增添意大利风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.