1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.1 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利面加香肠和芥蓝
意式香肠西兰花意面是一道美味的意大利菜肴，融合了可口的香肠、软嫩的意面和有营养的西兰花。这道丰盛的美食展现了大蒜和红辣椒片的浓烈风味，营造出辣味和香味之间的美妙平衡。起源于意大利南部，不仅满足了您的口腹之欲，还得益于西兰花所提供的纤维和维生素的营养功效。尽管其富含丰富的香肠香味，但通过使用火鸡肉香肠和全麦意面，这道菜肴可以轻松减轻口感。享受这款口感丰富的经典美食，非常适合任何晚餐桌！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
