1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
315.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.6 mg | 7% | |
| 钠 | 472.4 mg | 20% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面食煮红汁肉
意大利红酱肉酱意面是一道经典意大利菜，将富有弹性的意面、浓郁的番茄酱和美味的牛肉混合在一起。这道令人放心的餐点通常加入大蒜、洋葱和罗勒、牛至等香草，提升其口味。虽然它可能很丰盛和填饱肚子，但该菜品在碳水化合物和蛋白质的平衡上让人满意。要使其更健康，考虑使用全麦意面和瘦肉，同时添加蔬菜以增加额外的营养。无论是家庭晚餐还是一个舒适的夜晚，意大利红酱肉酱意面都是一道让人心满意足的永恒美食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
