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意大利面配青酱和火腿

意大利面配青酱和火腿

Dinner

商品评分: 70/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
卡路里
18.9
蛋白质
47.2
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 47.2 g 17%
膳食纤维 2.8 g 10%
2.8 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
94.3 mg 7%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.1%
19.3%
32.6%
脂肪: 127 cal (32.6%)
蛋白质: 75 cal (19.3%)
碳水化合物: 188 cal (48.1%)

About 意大利面配青酱和火腿

用香草酱和火腿做的意大利面是一道美味的意大利风格菜肴,结合了口感弹牙的意面、充满活力的罗勒香草酱和美味的火腿片。这款香草酱是用新鲜罗勒、大蒜、松子和帕玛森奶酪制成的,为菜肴增添了丰富的风味并富含健康脂肪。火腿中的蛋白质与菜肴搭配得恰到好处,使其更加令人满足和均衡。这道菜不仅适合快节奏的工作日晚餐或舒适的晚餐,而且不仅可以满足你的味蕾,还提供了丰富的营养,是世界各地意面爱好者的美味选择。在每一口中享受简单和新鲜的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.