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意大利面配青酱和玉米

意大利面配青酱和玉米

Dinner

商品评分: 72/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
卡路里
11.8
蛋白质
58.8
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 5.9 mg 1%
352.9 mg 15%
总碳水化合物 58.8 g 21%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.5%
11.5%
31.0%
脂肪: 126 cal (31.0%)
蛋白质: 47 cal (11.5%)
碳水化合物: 235 cal (57.5%)

About 意大利面配青酱和玉米

用青酱和玉米调味的意面是一道充满活力的菜肴,将劲道的意面与新鲜芬芳的罗勒青酱和甜美多汁的玉米一起拌在一起。这道美味的食谱源自意大利,提供了一种庆祝地中海烹饪精髓的口味爆炸。罗勒青酱富含营养,提供了橄榄油和松子的健康脂肪,而玉米则添加了纤维和甜味。这道菜不仅让您的味蕾愉悦,还滋养身体,使其成为任何一餐美味满足的选择。在每一口中享受舒适和健康的完美融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.