1 serving (140 grams) contains 179 calories, 6.3 grams of protein, 0.2 grams of fat, and 37.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
179.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 138.6 mg | 6% | |
| 总碳水化合物 | 37.2 g | 13% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.4 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 43.4 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杂菜意大利面
带混合蔬菜的意面是一道充满活力的菜肴，将意面和彩色的新鲜蔬菜（如甜椒、西葫芦和西兰花）融为一体。源自意大利烹饪，这道菜肴既多样化又营养丰富。含有丰富的纤维、维生素和矿物质，蔬菜的组合不仅增添了风味，还有益健康。撒上橄榄油，加上香草调味，这是一道愉悦的轻盈午餐或晚餐选择，既令人满足又营养丰富。享受带混合蔬菜的意面的美好——风味与营养的完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 杂菜意大利面 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
