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意大利肉丸通心粉

意大利肉丸通心粉

Dinner

商品评分: 71/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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304.1
卡路里
13.5
蛋白质
40.5
碳水化合物
10.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 10.1 g 12%
饱和脂肪 3.4 g 17%
多不饱和脂肪 0 g
胆固醇 27.0 mg 9%
540.5 mg 23%
总碳水化合物 40.5 g 14%
膳食纤维 3.4 g 12%
5.4 g
蛋白质 13.5 g 27%
维生素D 0 mcg 0%
67.6 mg 5%
2.0 mg 11%
337.8 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

52.8%
17.6%
29.6%
脂肪: 90 cal (29.6%)
蛋白质: 54 cal (17.6%)
碳水化合物: 162 cal (52.8%)

About 意大利肉丸通心粉

意大利经典菜肴意大利肉丸通心粉配番茄酱,带来舒适和美味。想象一下“到位”的意大利面条,上面大方地覆盖着用牛肉或火鸡磨制而成的多汁、可口的肉丸。番茄酱与大蒜和香草一起慢煮至完美,增添了浓厚、带有酸味的酱汁,将所有食材完美融合在一起。虽然这是一道丰盛的餐点,但要注意份量,保持平衡。由于这道菜结合了肉丸中的蛋白质和意面中的碳水化合物,因此有利于滋养心灵。在家中就能品尝美味的意大利风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.