1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 58.8 mg | 2% | |
| 总碳水化合物 | 70.6 g | 25% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 14.1 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 176.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带香草和芝麻的意大利面
用香草和芝麻制成的意大利面是一道充满风味的地中海美食。这道充满活力的菜肴将意大利面和新鲜香草（如罗勒、欧芹和香菜）的香气混合在一起，口感清新。撒上烤过的芝麻，增添了美妙的脆脆口感和坚果般的底蕴。由于含有芝麻籽中的健康脂肪，这道菜提供了能量补充，同时热量却很低。无论是作为轻盈午餐还是美味配菜，香草芝麻意大利面不仅美味，而且是任何一餐的健康选择。尽情享用这道简单却风味独特的意大利面，感受地中海美食的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
