1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.5 mg | 7% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 14.1 g | 28% | |
| 维生素D | 58.8 mcg | 294% | |
| 钙 | 235.3 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西兰花奶酪意面
意大利芝士西兰花意粉是一道美味佳肴，将“al dente”意粉与嫩西兰花花球结合在一起，裹上奶油丰盛的芝士酱。这道源自意大利烹饪的慰藉之餐汇集了浓烈切达芝士和帕尔马干酪的丰富风味，创造出令人满足的芝士美味。不仅美味可口，而且西兰花为这道菜增添了营养，富含维生素和纤维，使其成为更健康的选择。每一口都能品尝到口感和味道完美结合的美味风味，非常适合家庭晚餐或工作日晚餐。在你的餐桌上享受一份意大利芝士西兰花意粉，感受舒适和健康的味蕾盛宴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
