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意面贝壳配番茄酱

意面贝壳配番茄酱

Dinner

商品评分: 72/100

1 serving (200 grams) contains 220 calories, 7.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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258.8
卡路里
8.2
蛋白质
47.1
碳水化合物
3.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
258.8
%每日值*
总脂肪 3.5 g 4%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
7.1 g
蛋白质 8.2 g 16%
维生素D 0 mcg 0%
35.3 mg 2%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

74.6%
13.0%
12.5%
脂肪: 31 cal (12.5%)
蛋白质: 32 cal (13.0%)
碳水化合物: 188 cal (74.6%)

About 意面贝壳配番茄酱

意大利面贝壳配番茄酱是一道令人舒适且美味的菜肴,大面贝壳填充着美味的里科塔奶酪和香草混合物,全部浸泡在浓厚而带酸味的番茄酱中。这道经典的意大利裔美式餐点不仅令人满足,而且富含营养。番茄酱提供了丰富的抗氧化剂,而面食则提供了能量所需的碳水化合物。加入新鲜罗勒和一撒帕马森干酪,每一口都充满了美味。无论是家庭聚餐还是温馨的夜晚,意大利面贝壳配番茄酱是味道和舒适的完美结合。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.