Blog Research API Download App
春季意大利面

春季意大利面

Dinner

商品评分: 81/100

1 serving (140 grams) contains 179 calories, 6.3 grams of protein, 0.2 grams of fat, and 37.2 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
179.2
卡路里
6.3
蛋白质
37.2
碳水化合物
0.2
脂肪

营养信息

1 杯 (140g)
卡路里
179.2
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0.1 g
胆固醇 0 mg 0%
138.6 mg 6%
总碳水化合物 37.2 g 13%
膳食纤维 6.0 g 21%
1.6 g
蛋白质 6.3 g 12%
维生素D 0 mcg 0%
15.4 mg 1%
0.7 mg 3%
43.4 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 春季意大利面 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧂 Low sodium
    🧂 Low salt

    卡路里来源

    84.6%
    14.3%
    1.0%
    脂肪: 1 cal (1.0%)
    蛋白质: 25 cal (14.3%)
    碳水化合物: 148 cal (84.6%)

    About 春季意大利面

    Primavera意味春天,Pasta Primavera是一道充满活力的意大利菜肴,庆祝当季蔬菜的新鲜。这道色彩缤纷的大杂烩通常包括甜椒、西葫芦、芦笋和樱桃番茄,混合煮至略带嚼劲的意大利面,轻轻涂上橄榄油或少许大蒜。Pasta Primavera源自意大利,是注重健康的美食爱好者的美味选择,因为这道菜中蔬菜提供丰富的纤维和营养,同时脂肪含量较低。随时随地享用这道美味轻盈但令人满足的菜肴,让春天的味道随时盛开在您的餐桌上!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 春季意大利面 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.