1 serving (300 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
280.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.4 g | 8% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 4.0 mg | 1% | |
| 钠 | 160.0 mg | 6% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意式春季面自制
自制春季意面是一道充满活力和色彩的菜肴，以新鲜蔬菜和al dente面食为庆祝对象。这道美味食谱源自意大利，是一道由彩椒、西葫芦和樱桃番茄等时令蔬菜混合而成的菜肴，轻轻在橄榄油中与大蒜和香草炒过。搭配您喜爱的面食和一抹帕尔玛干酪，它不仅美味，还富含营养，提供纤维和维生素。凭借其清淡健康的成分，春季意面是拥有丰富风味和新鲜感的健康选择，适合作为一顿鲜美美食。在家中享受意大利的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
