1 serving (100 grams) contains 157 calories, 5.8 grams of protein, 1.1 grams of fat, and 31.0 grams of carbohydrates.
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营养信息
卡路里 |
314 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.2 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 62 g | 22% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 2.2 g | ||
| 蛋白质 | 11.6 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14 mg | 1% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 88 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕娜尼 (Penne)
意大利面彭尼是传统意大利面的一种令人愉悦的变体，具有独特的圆柱形状，完美捕捉酱料的美味。这道多才多艺的菜肴源自意大利，无论是经典食谱还是创新食谱中，都能闪耀夺目。由全麦或扁豆面粉制成，提供了一种富含纤维和植物蛋白质的营养选项。生蔬菜和新鲜香草提升了其口味，同时增加了重要营养素。无论是拌入浓烈番茄酱还是奶油青酱，意大利面彭尼不仅仅是一顿饭——它是将浓厚的意大利风味与健康风格融合在一起的一种对心脏有益的享受。无论何时，都可以无负担地享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
