Blog Research API Download App
意大利肉丸-spaghetti meatballs

意大利肉丸-spaghetti meatballs

Dinner

商品评分: 72/100

1 serving (350 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
337.8
卡路里
16.9
蛋白质
40.5
碳水化合物
10.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
337.8
%每日值*
总脂肪 10.1 g 12%
饱和脂肪 3.4 g 17%
多不饱和脂肪 0 g
胆固醇 33.8 mg 11%
540.5 mg 23%
总碳水化合物 40.5 g 14%
膳食纤维 3.4 g 12%
5.4 g
蛋白质 16.9 g 33%
维生素D 0 mcg 0%
67.6 mg 5%
2.0 mg 11%
270.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

50.5%
21.1%
28.4%
脂肪: 90 cal (28.4%)
蛋白质: 67 cal (21.1%)
碳水化合物: 162 cal (50.5%)

About 意大利肉丸-spaghetti meatballs

意大利肉丸意面是一道经典菜肴,将嫩嫩的调味肉丸与“al dente”(口感略硬)的意大利面搭配,淋上浓郁可口的番茄酱。这道舒适的食物来自意大利烹饪,包括碎牛肉、猪肉,甚至火鸡,混合面包屑、香草和香料,打造完美的口味。虽然美味,但可以通过使用瘦肉、全麦面食,并在酱汁中添加额外的蔬菜来制作更健康的版本。享受这道丰盛美味的餐食,不仅令人满足,还给您的餐桌带来一丝意大利风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.