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全麦意面

全麦意面

Grain

商品评分: 82/100

1 serving (100 grams) contains 350 calories, 13.0 grams of protein, 2.5 grams of fat, and 70.0 grams of carbohydrates.

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700
卡路里
26
蛋白质
140
碳水化合物
5
脂肪

营养信息

1 杯 (200g)
卡路里
700
%每日值*
总脂肪 5 g 6%
饱和脂肪 1 g 5%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
10 mg 0%
总碳水化合物 140 g 50%
膳食纤维 12 g 42%
4 g
蛋白质 26 g 52%
维生素D 0 mcg 0%
40 mg 3%
6 mg 33%
500 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

79.0%
14.7%
6.3%
脂肪: 45 cal (6.3%)
蛋白质: 104 cal (14.7%)
碳水化合物: 560 cal (79.0%)

About 全麦意面

全麦意面是传统意面的健康全谷替代品,由100%硬质小麦面粉制成。起源于意大利美食,传承丰富烹饪传统,同时具有坚果风味和令人愉悦的耐嚼口感。富含纤维、维生素和矿物质,全麦意面有助于支持消化健康,并让您更长时间感到饱腹。由于营养价值更高,它是健康的选择,可与各种酱汁和蔬菜完美搭配。用全麦意面提升您的餐食体验——这是享受意面的美味和营养的方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.