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肉酱意面

肉酱意面

Dinner

商品评分: 70/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
14.2
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 42.5 g 15%
膳食纤维 2.8 g 10%
5.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
75.5 mg 5%
2.4 mg 13%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

54.6%
18.2%
27.2%
脂肪: 84 cal (27.2%)
蛋白质: 56 cal (18.2%)
碳水化合物: 170 cal (54.6%)

About 肉酱意面

肉酱意大利面是一道丰盛而令人温暖的菜肴,将韧性的意大利面与浓厚、美味的肉酱融合在一起。起源于意大利美食,通常由碎牛肉慢炖在浓厚的番茄酱中,加入大蒜、洋葱和各种香草调味。虽然它提供了丰富的碳水化合物和蛋白质,但要适度享用,因为肉酱可能含有较高的脂肪和钠含量。如果使用瘦肉和全麦意大利面制作,这道菜可以成为一餐均衡的饭菜,非常适合提供您一天所需的能量。尽情享受肉酱意大利面的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.