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意大利豆汤

意大利豆汤

Lunch

商品评分: 75/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
卡路里
14.2
蛋白质
47.2
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
754.7 mg 32%
总碳水化合物 47.2 g 17%
膳食纤维 6.6 g 23%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
94.3 mg 7%
2.8 mg 15%
566.0 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

60.3%
18.1%
21.6%
脂肪: 67 cal (21.6%)
蛋白质: 56 cal (18.1%)
碳水化合物: 188 cal (60.3%)

About 意大利豆汤

Pasta Fajole是一道丰盛的传统意大利菜,结合了嫩滑的意大利面、美味的白芸豆、新鲜蔬菜和芳香的香草。这道令人温馨的汤源自意大利乡村厨房,通常用大蒜、番茄和一点橄榄油慢炖。这道汤富含白芸豆中的蛋白质和纤维,是一种能温暖心灵的营养选择,尽管有些食谱可能含有较多钠。适合在舒适的夜晚享用,Pasta Fajole是对营养丰富、家常烹饪的美好提醒。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.