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意大利面博洛尼亚风格

意大利面博洛尼亚风格

Dinner

商品评分: 67/100

1 serving (250 grams) contains 445 calories, 13.6 grams of protein, 23.1 grams of fat, and 44.2 grams of carbohydrates.

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445
卡路里
13.6
蛋白质
44.2
碳水化合物
23.1
脂肪

营养信息

1 杯 (250g)
卡路里
445
%每日值*
总脂肪 23.1 g 29%
饱和脂肪 4.0 g 20%
多不饱和脂肪 7.8 g
胆固醇 20 mg 6%
957.5 mg 41%
总碳水化合物 44.2 g 16%
膳食纤维 3.8 g 13%
5.7 g
蛋白质 13.6 g 27%
维生素D 0 mcg 0%
37.5 mg 2%
2.8 mg 15%
405 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 意大利面博洛尼亚风格 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar

    卡路里来源

    40.3%
    12.4%
    47.3%
    脂肪: 207 cal (47.3%)
    蛋白质: 54 cal (12.4%)
    碳水化合物: 176 cal (40.3%)

    About 意大利面博洛尼亚风格

    博洛尼亚肉酱意面是一道经典的意大利美食,因其浓厚、丰盛的口味而备受喜爱。这道标志性食谱采用al dente(口感略带嚼劲)的意面,淋上由碎肉、炒洋葱、大蒜和成熟番茄制成的美味酱汁,再搭配新鲜香草完美炖煮而成。起源于博洛尼亚的这道舒心美食,融合了丰富的蛋白质和碳水化合物,是一顿令人满足的大餐。虽然美味可口,但您可以加入胡萝卜、芹菜等蔬菜或选择全麦意面来制作更健康的版本。尽情享受博洛尼亚肉酱意面的温暖美味,传统与口感完美融合!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 意大利面博洛尼亚风格 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.