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意大利通心粉烤

意大利通心粉烤

Dinner

商品评分: 69/100

1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
卡路里
14.2
蛋白质
47.2
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 5.7 g 28%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 47.2 g 17%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
141.5 mg 10%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.6%
15.2%
34.2%
脂肪: 127 cal (34.2%)
蛋白质: 56 cal (15.2%)
碳水化合物: 188 cal (50.6%)

About 意大利通心粉烤

意大利烤意面是一道美味的舒适食物,结合了“到位”的意面、浓郁可口的番茄酱、鲜美的蔬菜和多种熔化的奶酪。这道烤菜源自意大利美食,为你的餐桌带来温暖,非常适合家庭聚会。你可以添加一些瘦蛋白质,比如鸡肉或火鸡,加入新鲜蔬菜,使其成为一个健康的选择。虽然这道菜可能有点奢侈,但均衡的营养使它成为一道美味又有益身体的菜肴。在每一口充满奶酪味、风味浓郁的美食中尽享终极舒适体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.