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意大利面和番茄酱

意大利面和番茄酱

Dinner

商品评分: 71/100

1 serving (250 grams) contains 310 calories, 10.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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292.5
卡路里
9.4
蛋白质
56.6
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
292.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 56.6 g 20%
膳食纤维 3.8 g 13%
7.5 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
37.7 mg 2%
2.4 mg 13%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

73.9%
12.3%
13.8%
脂肪: 42 cal (13.8%)
蛋白质: 37 cal (12.3%)
碳水化合物: 226 cal (73.9%)

About 意大利面和番茄酱

意大利面和番茄酱是一道经典菜肴,为您的餐桌带来意式美食的温暖。这道菜由劲道的意大利面搁在浓厚而带有酸味的番茄酱中制成,通常还会加入大蒜、洋葱和新鲜香草如罗勒和牛至,是一顿令人舒适而满足的餐点。意大利面富含碳水化合物,为提供能量;番茄酱则富含抗氧化剂,尤其是对心脏健康有益的番茄红素。这道菜可以通过选择全谷物意大利面和加入各种蔬菜来轻松制作更健康,使其成为一种多功能、滋补的选择,合适任何口味。享受这道菜的简单和味道,让它成为不朽的最爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.