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意大利面和番茄酱

意大利面和番茄酱

Dinner

商品评分: 73/100

1 serving (250 grams) contains 310 calories, 10.0 grams of protein, 4.0 grams of fat, and 60.0 grams of carbohydrates.

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292.5
卡路里
9.4
蛋白质
56.6
碳水化合物
3.8
脂肪

营养信息

1 杯 (235.8g)
卡路里
292.5
%每日值*
总脂肪 3.8 g 4%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
377.4 mg 16%
总碳水化合物 56.6 g 20%
膳食纤维 4.7 g 16%
7.5 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
37.7 mg 2%
2.4 mg 13%
471.7 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

75.9%
12.6%
11.5%
脂肪: 34 cal (11.5%)
蛋白质: 37 cal (12.6%)
碳水化合物: 226 cal (75.9%)

About 意大利面和番茄酱

意面和番茄酱是一道不可时间的佳肴,将有嚼劲的意面与鲜艳浓郁的番茄酱完美融合。源自意大利的这一经典创作以新鲜番茄、芬芳大蒜和一丝橄榄油相结合,带来美妙的口味混合。番茄富含维生素A和C等必要营养素,并可选用全麦意面以增加纤维。尽管它是一顿令人满足的餐食,但请留意某些酱料中可能添加的糖分和钠含量。无论是撒上罗勒还是搭配一些奶酪,意面和番茄酱是一种受人喜爱的主食,滋养身心。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.