1 serving (250 grams) contains 310 calories, 10.0 grams of protein, 4.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
292.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.8 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 56.6 g | 20% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 7.5 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利面和玛那拉酱
意大利面和番茄酱是意大利美食中的永恒经典，融合了舒适和味道。意大利面使用简单、健康的成分制成，通常由硬质小麦制成，提供丰富的碳水化合物。番茄酱则是由成熟的番茄、大蒜、洋葱和新鲜香草混合而成，富含抗氧化剂和维生素。这道菜适合快餐，但要注意食量，因为搭配奶酪或油腻的配菜时可能会高热量。撒上一些罗勒叶来赋予一种新鲜感，使意大利面和番茄酱成为一周任何一天美味而令人满足的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
