1 serving (100 grams) contains 97 calories, 2.2 grams of protein, 0.7 grams of fat, and 23.4 grams of carbohydrates.
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卡路里 |
231.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.7 g | 2% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 66.7 mg | 2% | |
| 总碳水化合物 | 55.7 g | 20% | |
| 膳食纤维 | 24.8 g | 88% | |
| 糖 | 26.7 g | ||
| 蛋白质 | 5.2 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.6 mg | 2% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 828.6 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
带籽的百香果是一种充满风味的热带美味。这种异国情调的水果源自南美洲,有着独特的黄色或紫色外皮,包裹着多汁、芳香的果肉,里面还带着可食用的籽粒。百香果富含维生素A和C、纤维以及抗氧化剂,有助于支持消化系统健康和增强免疫力。其甜中带酸的口感可增添各种菜肴的风味,从新鲜沙拉到热带冰沙和奢华甜点。品尝百香果,享受一种清爽、营养丰富的美味,为您的餐桌带来一丝天堂的味道!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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