1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
750 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40 g | 51% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 75 g | 27% | |
| 膳食纤维 | 15 g | 53% | |
| 糖 | 5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 5 mg | 27% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆饼
Paruppu Vadai是一种美味的南印度扁豆煎饼，主要由磨碎的扁豆、香料和草药制成。这些金黄色、脆脆的小吃通常以洋葱、青辣椒和新鲜的香菜为调料，每一口都带来爆炸般的风味。 Paruppu Vadai起源于泰米尔纳德邦充满活力的烹饪传统，不仅美味，而且富含蛋白质和纤维，是在适量享用时的健康零食选择。搭配各种酸辣酱，这是任何美食爱好者必尝的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
