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香菜叶

香菜叶

Vegetable

商品评分: 80/100

1 serving (10 grams) contains 4 calories, 0.3 grams of protein, 0.1 grams of fat, and 0.6 grams of carbohydrates.

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ZEAL Pet Food
100
卡路里
7.5
蛋白质
15
碳水化合物
2.5
脂肪

营养信息

1 杯 (250g)
卡路里
100
%每日值*
总脂肪 2.5 g 3%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
50 mg 2%
总碳水化合物 15 g 5%
膳食纤维 7.5 g 26%
2.5 g
蛋白质 7.5 g 15%
维生素D 0 mcg 0%
350 mg 26%
15 mg 83%
1050 mg 22%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

53.3%
26.7%
20.0%
脂肪: 22 cal (20.0%)
蛋白质: 30 cal (26.7%)
碳水化合物: 60 cal (53.3%)

About 香菜叶

欧芹叶是鲜绿色香草,以其新鲜辛辣的味道而闻名。富含维生素A、C和K,有助于支持免疫功能和骨骼健康,同时提供强大的抗氧化剂。欧芹原产于地中海地区,在意大利香蒜酱到中东塔布勒沙拉等各种美食中都被广泛使用。除了烹饪用途外,欧芹还因有助于消化和清新口气而备受赞誉。无论是作为装饰还是关键成分,欧芹都能给您的菜肴增添营养和味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.