1 serving (150 grams) contains 280 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
444.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 39.7 g | 79% | |
| 维生素D | 317.5 mcg | 1587% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕米治亚焦片鳕鱼文件
帕尔米干焗鳕鱼片是一道美味佳肴，完美地将意大利风味与新鲜鳕鱼的酥脆完美融合。嫩滑的鳕鱼片被帕尔玛干酪、香草和面包屑制成的金黄色外壳包裹着，形成了一层美味的浇头，既增加了质地，又增添了丰富口感。这道菜源自经典的意大利美食，将地中海的味道无缝地带到您的餐桌上。鳕鱼不仅是优质蛋白的绝佳来源，而且低卡路里，富含欧米茄-3脂肪酸等必要营养。尽情享用这道美味、无罪恶感的餐点，既可口又有营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
