1 serving (5 grams) contains 22 calories, 1.9 grams of protein, 1.5 grams of fat, and 0.2 grams of carbohydrates.
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营养信息
卡路里 |
1026.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 70.7 g | 90% | |
| 饱和脂肪 | 45.2 g | 226% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 209.5 mg | 69% | |
| 钠 | 3809.5 mg | 165% | |
| 总碳水化合物 | 7.6 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.1 g | ||
| 蛋白质 | 90.5 g | 181% | |
| 维生素D | 57.1 mcg | 285% | |
| 钙 | 2819.0 mg | 216% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 219.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕尔马干酪
帕尔马干酪是一种坚硬、经过陈年的奶酪，起源于意大利，具体来说是艾米利亚-罗马涅地区。它由牛奶制成，以其浓郁的坚果风味和颗粒状的质地而闻名。这种备受喜爱的奶酪是意大利烹饪中的基本食材，常常撒在意大利面、烩饭和沙拉上。相比某些其他奶酪，帕尔马干酪脂肪含量较低，富含蛋白质，是钙的良好来源，因此在适量享用时是更健康的选择。在增加营养的同时，尽情享受其鲜美的鲜味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
