1 serving (28 grams) contains 110 calories, 9.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
392.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25 g | 32% | |
| 饱和脂肪 | 14.3 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.1 mg | 23% | |
| 钠 | 767.9 mg | 33% | |
| 总碳水化合物 | 3.6 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 32.1 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1250 mg | 96% | |
| 铁 | 0 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕尔玛干酪
帕尔马干酪是一种 rich、硬质奶酪，来自意大利的帕尔马地区，采用丰富的牛奶制作，至少熟成12个月。带有坚果味和颗粒质地，它可以提升从意大利面到沙拉等菜肴的口感。富含蛋白质和钙，帕尔马干酪提供了必需的营养，但要注意其钠含量。这种备受喜爱的奶酪不仅是烹饪中的必备食材；它体现了几个世纪的意大利传统，为每一口带来深度和个性。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 帕尔玛干酪 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
