1 serving (28 grams) contains 110 calories, 9.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
392.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 17.9 g | 89% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 88.9 mg | 29% | |
| 钠 | 642.9 mg | 27% | |
| 总碳水化合物 | 3.6 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 32.1 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 892.9 mg | 68% | |
| 铁 | 0 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕尔马干酪
帕尔马干酪是一种硬质老奶酪，由牛奶制成，源自意大利的帕尔马地区。以其丰富的坚果味和颗粒状口感而闻名，这种烹饪宝石能为从意面到沙拉等多种菜肴增色不少。富含蛋白质和钙，是一种营养丰富的选择，同时与许多其他奶酪相比，脂肪含量较低。帕尔马干酪通常至少陈年12个月，使其味道得以充分发展。因此，无论您是把它撒在最爱的餐点上，还是单独享用，帕尔马干酪都为您提供传统美味并获益健康。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 帕尔马干酪 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
