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帕尔马火腿

帕尔马火腿

Meat

商品评分: 49/100

1 serving (20 grams) contains 60 calories, 8.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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714.3
卡路里
95.2
蛋白质
0
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 11.9 g 59%
多不饱和脂肪 0 g
胆固醇 238.1 mg 79%
7142.9 mg 310%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 95.2 g 190%
维生素D 0 mcg 0%
0 mg 0%
6.0 mg 33%
1190.5 mg 25%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
54.2%
45.8%
脂肪: 321 cal (45.8%)
蛋白质: 380 cal (54.2%)
碳水化合物: 0 cal (0.0%)

About 帕尔马火腿

帕尔马火腿是一种精心制作的干腌火腿,起源于意大利的帕尔马地区。由优质猪腿制成,经历独特的陈化过程长达36个月,呈现出丰富的美味和极为嫩滑的口感。这款美味佳肴不仅是意大利美食中的必备食材,还是一种多才多艺的食材,能提升从意面到开胃菜拼盘等各种菜肴的味道。尽管帕尔马火腿富含蛋白质和必需维生素,但其钠含量较高,适量享用至关重要。尽情沉浸在帕尔马火腿的正宗味道中,领略每一口中的意大利精髓。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.