1 serving (50 grams) contains 72 calories, 10.5 grams of protein, 2.8 grams of fat, and 0.3 grams of carbohydrates.
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营养信息
卡路里 |
345.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.1 g | 16% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 131.0 mg | 43% | |
| 钠 | 4285.7 mg | 186% | |
| 总碳水化合物 | 1.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 50 g | 100% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 巴马火腿
帕尔马火腿是意大利帕尔马地区的传奇腌制火腿，以其精致的风味和细腻的口感而闻名。由最优质的猪腿制成，至少熟成12个月，拥有丰富的坚果味，令人回味无穷。这种标志性美味是意大利美食的一部分，因其优质和工艺而备受推崇。虽然它含有蛋白质和必需矿物质，但也富含钠，所以适度食用很重要。享受帕尔马火腿作为美食佳肴的一部分，可以加入到冷切板、沙拉中，或单独享用，尽情品尝每一口都充满意大利风味的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
