Blog Research API Download App
巴尔马火腿

巴尔马火腿

Meat

商品评分: 45/100

1 serving (50 grams) contains 150 calories, 14.0 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
714.3
卡路里
66.7
蛋白质
2.4
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 16.7 g 83%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
4047.6 mg 175%
总碳水化合物 2.4 g 0%
膳食纤维 0 g 0%
2.4 g
蛋白质 66.7 g 133%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
1190.5 mg 25%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

1.4%
37.9%
60.8%
脂肪: 428 cal (60.8%)
蛋白质: 266 cal (37.9%)
碳水化合物: 9 cal (1.4%)

About 巴尔马火腿

巴马火腿是一种著名的意大利美味佳肴,选用最优质的猪腿,在巴马宜人的丘陵地区酿造,并在那里至少陈年12个月。这种精致火腿拥有甜味和咸味的微妙平衡,口感入口即化,能提升任何菜肴的口味。巴马火腿碳水化合物含量低,富含蛋白质,是一种健康的享受,搭配新鲜水果、硬皮面包或作为肉类拼盘的亮点组件都十分美味。每一片巴马火腿都散发着意大利的正宗味道,品味传统,感受使其成为真正烹饪珍品的巴马火腿。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.