1 serving (30 grams) contains 80 calories, 8.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
400.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.1 g | 32% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 5.0 g | ||
| 胆固醇 | 124.5 mg | 41% | |
| 钠 | 2745 mg | 119% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 40.0 g | 80% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 550 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕尔马火腿
帕尔马火腿是一种精致的意大利干腌火腿，来自帕尔马地区。由优质猪肉制成，至少陈年14个月，使得丰富的风味得以发展。帕尔玛火腿以溶化于口舌的口感和甜蜜、鲜香的特点而闻名，是意大利美食中不可或缺的食材，非常适合作为开胃菜、意面菜肴或与新鲜水果搭配食用。尽管它是一种美味的选择，由于含盐量高，适度享用非常重要。用这种体现意大利精髓的工艺美食提升您的餐桌体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 帕尔马火腿 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
