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帕吉约

帕吉约

Meat

商品评分: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
卡路里
73.8
蛋白质
0
碳水化合物
8.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
392.9
%每日值*
总脂肪 8.6 g 11%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 202.4 mg 67%
176.2 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 73.8 g 147%
维生素D 0 mcg 0%
31.0 mg 2%
2.9 mg 16%
609.5 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
79.2%
20.8%
脂肪: 77 cal (20.8%)
蛋白质: 295 cal (79.2%)
碳水化合物: 0 cal (0.0%)

About 帕吉约

Pargiyot 是一道美味多汁、令人垂涎的以色列菜肴,通常用大蒜、辣椒粉和孜然等香料腌制鸡腿肉,然后烤至完美,展示丰富烟熏风味。Pargiyot 以其细嫩的口感而闻名,相比鸡胸肉提供更丰富的口味和水分,是更有韧性的选项。富含蛋白质,可以成为均衡饮食的一部分,特别是搭配新鲜沙拉和全谷物时。尽情享受这道美味佳肴,满足您的口腹之欲,并保持健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.