1 serving (30 grams) contains 121 calories, 2.2 grams of protein, 0.4 grams of fat, and 27.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
482.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.8 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.6 mg | 0% | |
| 总碳水化合物 | 108 g | 39% | |
| 膳食纤维 | 2.2 g | 7% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 9 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 8.4 mg | 0% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 91.2 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 糕巴
炒米是一种美味、脆脆的零食，由烤制而成，原产于各种烹饪文化，尤其是南亚地区。这种独特的零食往往被当作一种轻脆的食物，适合零食或作为沙拉和咖喱的配料。炒米天然不含麸质，热量低，是传统零食的健康替代品。富含必需的碳水化合物，提供能量，同时满足您的食欲。享受炒米，无罪感地尝一口，将传统口味与现代风格结合在一起！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
