1 serving (25 grams) contains 100 calories, 4.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
1000 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30 g | 38% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2000 mg | 86% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 0 g | ||
| 蛋白质 | 40 g | 80% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 5 mg | 27% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 薄脆
Pappadum是一种脆、薄的印度饼干，主要由豌豆粉、香料，有时会加入大米或鹰嘴豆粉制成。起源于印度的各个地区，它是一道受人喜爱的餐桌食品，增添了美妙的脆脆口感。通常用孜然或黑胡椒等香料调味，Pappadum经常被当作零食享用，或与咖喱和酸辣酱一起食用。对于有饮食限制的人来说，它提供了一种无麸质的选择，但适度摄入很关键，因为油炸版本可能热量较高。无论是单独品尝还是配搭一些蘸酱，Pappadum都是一种美味的小吃，为任何餐桌带来了一股浓郁的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
