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纸卷 dosa

纸卷 dosa

Snack

商品评分: 73/100

1 serving (150 grams) contains 180 calories, 4.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.

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283.9
卡路里
6.3
蛋白质
47.3
碳水化合物
6.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
283.9
%每日值*
总脂肪 6.3 g 8%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
315.5 mg 13%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
1.6 g
蛋白质 6.3 g 12%
维生素D 0 mcg 0%
15.8 mg 1%
1.6 mg 8%
78.9 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

69.8%
9.3%
20.9%
脂肪: 56 cal (20.9%)
蛋白质: 25 cal (9.3%)
碳水化合物: 189 cal (69.8%)

About 纸卷 dosa

Paper Dosa 是一种来自南印度菜系的精致、超薄、脆脆的薄煎饼,主要由发酵的大米和豆类面糊制成。这道美味佳肴通常搭配各种配菜,如有酸味的萨姆巴和椰子酸辣酱,提升了它的口感和质地。富含碳水化合物和蛋白质,Paper Dosa 是一种无罪的美味,可以随时享用。虽然低热量且无麸质,但最好适量享用,特别是搭配浓醇的酸辣酱。每一口都可以体验到脆脆口感和丰富的风味的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.