1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
205.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15.8 mg | 0% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 17.3 mg | 1% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 676.6 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆
土豆球是一种令人愉悦的烹饪创作，起源于拉丁美洲的中心地带。主要由淀粉马铃薯制成，经过完美的调味并经常油炸至金黄酥脆。传统上作为配菜或零食食用，土豆球可搭配各种美味的配料和莎莎酱享用。尽管其酥脆的外皮充满诱惑力，但也可以通过烘烤或空气炸的方式制作得更健康。富含钾和能量，土豆球为任何一餐提供了令人满意且多样化的选择，平衡了舒适感和营养价值。深入体验土豆球这个充满活力的世界，品味每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
