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奶酪

奶酪

Dessert

商品评分: 52/100

1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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473.2
卡路里
7.9
蛋白质
39.4
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 18.9 g 94%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
78.9 mg 3%
总碳水化合物 39.4 g 14%
膳食纤维 0 g 0%
31.5 g
蛋白质 7.9 g 15%
维生素D 78.9 mcg 394%
157.7 mg 12%
0.8 mg 4%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

卡路里来源

33.3%
6.7%
60.0%
脂肪: 283 cal (60.0%)
蛋白质: 31 cal (6.7%)
碳水化合物: 157 cal (33.3%)

About 奶酪

Panna Cotta 是一种精致的意大利甜点,意为“煮过的奶油”。由奶油、糖和明胶等简单食材制成,通常加入香草或柑橘等成分赋予其美妙的风味。传统上冷藏食用,这款奶香甜点具有丝滑的口感,每一口都是一次奢华的体验。虽然富含奶油,增添了它的浓厚口感,但在均衡饮食中适度享用也可。Panna Cotta 不仅仅是一道甜点;它是意大利烹饪艺术的庆典,适合任何场合。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.