1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
384.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.8 mg | 9% | |
| 钠 | 768.5 mg | 33% | |
| 总碳水化合物 | 57.6 g | 20% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 14.4 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.4 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 192.1 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 板面
板面是一道美味的面食，来自中国丰富的烹饪传统，尤其在马来西亚和新加坡地区特别受欢迎。板面的面条是手工制作的小麦面条，通常配以口味浓郁的汤汁，常伴有新鲜蔬菜、嫩肉和一把葱花。这道菜不仅令人愉悦，而且可以根据个人喜好定制，例如辣或素食选项。板面富含碳水化合物和营养物质，配以新鲜蔬菜，可以成为一顿健康的餐点。既适合丰盛的午餐，又适合丰盛的晚餐，它是味道和营养的完美融合，温暖心灵。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
