1 serving (150 grams) contains 300 calories, 35.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 127.0 mg | 42% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 15.9 mcg | 79% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
椒盐面包屑鸡胸是经典美食的美味变化。 这道菜以嫩滑多汁的鸡胸肉为特色,裹上脆口的椒盐面包屑,每一口都带来满足的嚼劲。 源自日本料理,椒盐面包屑比普通面包屑更轻更蓬松,提供完美的口感。 这是一个更健康的选择,因为椒盐面包屑通常由去壳的白面包制成,低卡路里。 烤制或炸制,这道鸡肉是一种无罪享受,富含蛋白质,非常适合工作日晚餐或餐食准备。 用椒盐面包屑鸡胸享受美味和脆口,没有负罪感!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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