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帕香炸鸡胸

帕香炸鸡胸

Dinner

商品评分: 70/100

1 serving (150 grams) contains 300 calories, 35.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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476.2
卡路里
55.6
蛋白质
23.8
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 127.0 mg 42%
634.9 mg 27%
总碳水化合物 23.8 g 8%
膳食纤维 1.6 g 5%
1.6 g
蛋白质 55.6 g 111%
维生素D 15.9 mcg 79%
31.7 mg 2%
2.4 mg 13%
634.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

20.7%
48.3%
31.1%
脂肪: 143 cal (31.1%)
蛋白质: 222 cal (48.3%)
碳水化合物: 95 cal (20.7%)

About 帕香炸鸡胸

椒盐面包屑鸡胸是经典美食的美味变化。 这道菜以嫩滑多汁的鸡胸肉为特色,裹上脆口的椒盐面包屑,每一口都带来满足的嚼劲。 源自日本料理,椒盐面包屑比普通面包屑更轻更蓬松,提供完美的口感。 这是一个更健康的选择,因为椒盐面包屑通常由去壳的白面包制成,低卡路里。 烤制或炸制,这道鸡肉是一种无罪享受,富含蛋白质,非常适合工作日晚餐或餐食准备。 用椒盐面包屑鸡胸享受美味和脆口,没有负罪感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.