1 serving (28 grams) contains 110 calories, 3.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
440 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 760 mg | 33% | |
| 总碳水化合物 | 88 g | 32% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 4 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 80 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 日式面包屑
Panko面包糠是传统面包糠的一种轻盈空气替代品，由特制烘烤的面包磨碎成脆脆的大面包屑制成。起源于日本，这些多功能的面包屑是亚洲美食中不可或缺的食材，非常适合在猪排和天妇罗等菜肴上制作酥脆的外皮。与普通面包糠不同，Panko提供了令人愉悦的脆脆口感，而不会让菜肴变得沉重，让您的餐点更具吸引力。此外，它们通常热量和脂肪较低，是为那些希望为菜肴增添口感的人提供更健康选择。通过使用Panko面包糠，让您的烹饪更上一层楼，每口都带来令人满足的脆脆口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
