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巴尔干咖喱

巴尔干咖喱

Dinner

商品评分: 60/100

1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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331.2
卡路里
9.5
蛋白质
18.9
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
331.2
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 14.2 g 71%
多不饱和脂肪 0 g
胆固醇 28.4 mg 9%
757.1 mg 32%
总碳水化合物 18.9 g 6%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
47.3 mg 3%
1.9 mg 10%
378.5 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

23.1%
11.6%
65.2%
脂肪: 213 cal (65.2%)
蛋白质: 38 cal (11.6%)
碳水化合物: 75 cal (23.1%)

About 巴尔干咖喱

潘岗咖喱是一道美味而香气扑鼻的菜肴,源自东南亚丰富的烹饪传统,特别受到泰国美食的启发。这道充满活力的咖喱含有嫩肉块,通常是鸡肉或牛肉,在椰奶基础上炖煮,融入了香料如柠檬草、南姜和青柠叶。其结果是一道即咸香又略带甜味的菜肴。潘岗咖喱富含来自新鲜草药和香料的营养素,提供了口味火爆又不会过多热量的享受。搭配蒸米饭或新鲜蔬菜,即可感受到真正令人满足的一餐。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.